Unlocking Frozen Shoulder

Frozen shoulder can mystify both clinicians and patients. But it need not be as perplexing as it seems.
Let’s dive into what we know about this complicated, yet treatable condition.

Prehab For ACL Repairs

If an ACL reconstruction surgery is in your future, the time to start physical therapy is now. 

Fitness Equipment: Sun PT Recommends

Looking for some new equipment for your home gym? As a physical therapy clinic, we love trying out new items. Here’s a list of some of our current favorites. 

The Research On Pedometers

Pedometers are everywhere. On your phone. On your watch. In your shoes. The ways in which you can count each step you take are vast and getting easier by the day. 

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